Linda and Liz are thrilled to invite you to our retreat in beautiful Samara, Costa Rica! This is a special opportunity for you to join us in a supportive environment where you can explore your personal growth journey. Together, we'll blend yoga, mindfulness, and holistic healing to help you cultivate balance and resilience. Come recharge your spirit, connect with yourself and others, and enjoy this transformative experience with us!

Samara is not a tourist hotspot but a hidden gem, offering peace and a sense of belonging to the natural world. Just minutes from the ocean, Villas Espavel is surrounded by gardens and trees designed to feel soothing for the soul. It’s a space where wellness and mindfulness naturally unfold. And with the beach so close, it’s the perfect blend of relaxation and adventure, all in one beautiful setting.

Each day offers morning and evening practices, along with nourishing meals for both your body and soul. You’ll have free time to relax, explore, or simply take in the beauty around you. Breathwork will guide you into deeper healing, while transformational experiences throughout the retreat will elevate your spirit and open your heart. Liz and Linda’s retreat mantra—“I nourish my body, mind, and spirit, letting nature restore my vitality and balance”—guides the thoughtful balance between group connection and personal reflection. You’ll have the space to unwind, find clarity, and reconnect with what truly matters. This retreat nurtures every part of you—mind, body, and soul—so you leave feeling reNEWED and reFRESHED.

No prior experience is necessary! Our retreat is open to all levels of yoga practitioners, whether you're a complete beginner or have been practicing for years.

Yes! Solo travelers are more than welcome. Our retreats foster a welcoming and supportive community atmosphere, and many participants attend on their own to connect with others and enjoy personal growth.

You can secure your spot by visiting our website and filling out the booking form. A deposit of $750 CAD is required to confirm your reservation, and the final payment due by February 7, 2025. Tax is already included in your retreat price. Payments can be made by bank etransers or major credit cards. Etransfers will be sent to the following email: accounting@nexioncanada.com using our group name of Samara Yoga Retreat 2025. Credit card payments will incur a 3.45% processing fee per transaction. An invoice will be issued for each payment.

The VIP phone number is (289) 812-2112. Laurie will know which space is still available. Monday - Friday 10:00 am (EST) - 4:00 pm (EST)

Flights should be booked as soon as you've put down your deposit.

Your closest airport is Liberia (airport code is LIR) No stop flights are recommended from Toronto Pearson Airport (code YYZ). Flight times are generally 5 hours, 30 minutes.

Should you prefer a comprehensive travel insurance policy that covers more than your credit card, we can explore our preferred partner and provide a quote.

All payments are 100% non-refundable and non-transferable. We strongly recommend purchasing travel insurance to cover any unexpected changes or cancellations.

Guests may check in at 3:00 pm Guests must be checked out before 11:00 am

Absolutely! Laurie is a Costa Rica expert and would be happy to help you plan additional stays before or after the retreat in other beautiful regions. Just let her know if you're interested, and she can chat with you about your preferences. She’ll also provide details on her planning fee and give you a personalized quote for your extended trip.