RETREAT MANTRA
Vivi con cuore, vivi con calma, vivi con saggezza
Live with heart, live with calm, live with wisdom
We invite you to embrace a lifestyle rooted in love, tranquility, and awareness, while connecting with the core elements of Sardinia’s Blue Zone way of life. This approach encourages balanced living and a mindful approach to each day.
Your Accommodations for a Serene Stay
All rooms are double accommodation. Photos show Queen beds, but have since been changed to two single beds. Pricing in Canadian Dollars.
This Exclusive Sardinia Experience Won’t Last Long!
Spaces will fill up quickly for this unforgettable Italian retreat. Our team is here to answer all your questions and guide you through reserving your spot.
With just a $750 CAD deposit and two further scheduled payments, your dream trip to Sardinia can go from being a wish to becoming your reality. Don’t wait—secure your place today and start packing for the beauty of Italy!
SECURE YOUR SPOT TODAY
Your retreat includes:
-
7 days accommodation
-
Breakfast Brunch & Dinner Daily
-
Dynamic Morning Yoga Practice
-
Restorative Evening Yoga Practice
-
Daily lead meditation and reflection time
-
Reiki session
-
Catamaran Sailing Trip in the La Maddalena Archipelago with swimming, snorkelling, and lunch.
-
Free time to enjoy the Pool, local beaches, and nearby towns
-
Arrival and Departure Group Transfers
About Porto Rafael
Porto Rafael is a picturesque corner of Sardinia, offering a rare blend of natural beauty, tranquil luxury, and understated elegance. It’s the perfect destination for our retreat, providing a serene and unique experience in one of the Mediterranean’s most beautiful regions.
This charming village features houses and buildings that harmoniously blend into the landscape, along with intimate courtyards, local boutiques, and restaurants. These elements create a relaxing, picturesque atmosphere, while preserving the village’s unique, quaint appeal.
Where we will be staying
We will be staying in a private villa that exudes an inviting Sardinian ambiance, tucked away amidst the stunning landscape with breathtaking views of the azure coastline, and just a 5-minute walk to the beach.
A peaceful sanctuary, the villa offers a seamless flow between its interior spaces and the outdoor surroundings. Featuring a large infinity pool, spacious terraces, and lush gardens, creating a serene and luxurious atmosphere.
The villa includes 7 bedrooms, each furnished with two single beds for double occupancy only.
Secure your accomodation today
This Porto Rafael, Sardinia experience will fill up quickly!
Our team is ready to answer all of your questions and help you with your retreat reservation.
With only a $750 CAD deposit and 6 months to pay it off, your dream trip to
Sardinia can move from your bucket list to your boarding pass!
Sample Day
-
7:30am - 8:00am Juice, Fruit & Coffee/Tea
-
8:30am - 10:30 - Meditation/Yoga
-
11:00am Brunch
-
12:00pm - 5:00pm Free Time / Excursions
-
5:00pm - 6:30pm - Evening Restorative Yoga
-
7:00pm Dinner
About The Meals
Wholesome vegetarian brunch and dinner buffets curated by our private chef.
Prepared with fresh, healthy ingredients, each meal is designed to energize and nourish your body while delighting your taste buds.
Perfectly aligned with the spirit of our yoga retreat, the menus provide a harmonious blend of nutrition and flavor, thoughtfully crafted to support and enrich your wellness journey.
Travel
TRIP INFORMATION
-
DO I NEED YOGA EXPERIENCE TO JOIN?No, the retreat is open to all levels, from beginners to advanced practitioners. Our instructor will offer modifications to ensure everyone feels comfortable.
-
CAN I ATTEND SOLO, OR DO I NEED A TRAVEL PARTNER?Yes! Solo travelers are more than welcome. Our retreats foster a welcoming and supportive community atmosphere, and many participants attend on their own to connect with others and enjoy personal growth.
-
HOW DO I RESERVE MY SPOT?To reserve your spot, complete the booking form and pay the non-refundable deposit of $750. Your second payment is due by January 9, 2025, and the final balance is due by June 20, 2025. NOTE: ALL payments are non refundable and non transferrable. Payments can be made by bank etransers or major credit cards. Etransfers will be sent to the following email: accounting@nexioncanada.com using our group name of Sardinia Retreat 2025. Credit card payments will incur a 3.45% processing fee per transaction. An invoice will be issued for each payment.
-
WHAT IS THE VIP NUMBER FOR THE GROUP AND WHAT ARE THE OPERATING HOURS?The VIP phone number is (289) 812-2112. Laurie will know which space is still available. Monday - Friday 10:00 am (EST) - 4:00 pm (EST)
-
WHAT IS YOUR CANCELLATION POLICY?All payments are 100% non-refundable and non-transferable. We strongly recommend purchasing travel insurance to cover any unexpected changes or cancellations.
-
IS TRAVEL INSURANCE REQUIRED?While not mandatory, travel insurance is highly recommended. It should cover trip cancellations, medical expenses, and unforeseen travel disruptions. Should you prefer a comprehensive travel insurance policy that covers more than your credit card, we can explore our preferred partner and provide a quote.
-
CAN I EXTEND MY TRIP TO ITALY?Absolutely! Laurie can help with pre or post retreat accommodations and activities. Just let her know if you're interested, and she can chat with you about your preferences. She’ll also provide details on her planning fee and give you a personalized quote for your extended trip.
Meet your hosts
Liz & Rosie
Liz is a dedicated yoga teacher with over eight years of experience, offering in-person and online classes through her platform, Drishti Yoga & Wellness. She creates a nurturing space for students to explore their practice and deepen their connection to mind, body, and spirit.
As a certified Reiki practitioner, Liz blends movement with energy healing, bringing a holistic approach to wellness. An experienced retreat leader, she curates transformative retreats abroad, fostering inclusive and compassionate environments for all participants.
Liz is passionate about empowering individuals on their wellness journeys, helping them cultivate balance and inner peace while enjoying the process.
Rosie is a yoga teacher based in London, U.K. She has been teaching group and individual classes both in London and abroad.
Rosie is a warm and engaging teacher who encourages all individuals to work within their own bodies and not against them. She creates an experience that feels inclusive, healing and soulful for all.